The Amazing Race 34 is the thirty-fourth season of the American reality television show The Amazing Race. It featured twelve teams of two competing in a race around the world. The season premiered on CBS on September 21, 2022.
Release Date
PremieredThe Amazing Race Season 34 released on September 21, 2022.
Your Progress
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Sign In to Track ProgressSeasons
Many Firsts But Don't Be Last
12 new teams start their journey by travelling to Munich, Germany. In this season’s new twist, one team is eliminated at the end of every leg.
Patience, Is the New Me
Teams explore the beauty of Austria and must learn a traditional wedding dance, yodel, and perform a song on alpine bells.
It's All in the Details
Teams start a Megaleg in Bologna, Italy, where they must cart an 88-pound wheel of parmigiano cheese and build a Ducati Panigale V4 motorcycle.
Everyone's an Artist
Teams continue the megaleg and make their way to Florence, where they chisel out a sculpture from a large block of plaster and crash a fashion photo shoot.
The Amazing Race of Arabia
For the first time, teams travel to the Kingdom of Jordan where they ride a train, experience a scene reminiscent of the film “Lawrence of Arabia,” search the Wadi Rum desert, and visit the ancient city of Petra.
Step by Step
A shocking elimination takes place while teams continue their Jordanian journey in the “white city.” Teams take part in a traditional folk dance and learn the Arabic alphabet.
It's Simply Medieval
Teams drive to Dordogne, France, the city of 1,001 castles, where they extract walnut oil, play 3 medieval games and flex their memory muscles while rappelling down the side of a castle.
La Ville Rose
Teams drive to Toulouse, France, known as the “Pink City,” where they must run, tackle, and kick their way through a roadblock while training with a champion pro rugby team.
Vamos a la Playa
Teams embark on a megaleg in Malaga, Spain, where racers become grill masters and brave rough waters.
Don't Look Down
Teams continue the megaleg in Ronda, Spain, where they must choose to build an arch brick by brick or dress for success.
How Am I Going to Survive This?
The final 4 teams race through Iceland to clinch a spot in the finale and a chance to win the $1 million prize.
The Only Leg That Matters
The final 3 teams travel 3,000 miles to race through Nashville for the final showdown, where they must deliver guitars and play a giant floor piano to win the $1 million prize.
The Amazing Race
Season 34
The Amazing Race 34 is the thirty-fourth season of the American reality television show The Amazing Race. It featured twelve teams of two competing in a race around the world. The season premiered on CBS on September 21, 2022.
Release Date
PremieredThe Amazing Race Season 34 released on September 21, 2022.
Your Progress
Track your watching progress by signing in
Sign In to Track ProgressMany Firsts But Don't Be Last
12 new teams start their journey by travelling to Munich, Germany. In this season’s new twist, one team is eliminated at the end of every leg.
Patience, Is the New Me
Teams explore the beauty of Austria and must learn a traditional wedding dance, yodel, and perform a song on alpine bells.
It's All in the Details
Teams start a Megaleg in Bologna, Italy, where they must cart an 88-pound wheel of parmigiano cheese and build a Ducati Panigale V4 motorcycle.
Everyone's an Artist
Teams continue the megaleg and make their way to Florence, where they chisel out a sculpture from a large block of plaster and crash a fashion photo shoot.
The Amazing Race of Arabia
For the first time, teams travel to the Kingdom of Jordan where they ride a train, experience a scene reminiscent of the film “Lawrence of Arabia,” search the Wadi Rum desert, and visit the ancient city of Petra.
Step by Step
A shocking elimination takes place while teams continue their Jordanian journey in the “white city.” Teams take part in a traditional folk dance and learn the Arabic alphabet.
It's Simply Medieval
Teams drive to Dordogne, France, the city of 1,001 castles, where they extract walnut oil, play 3 medieval games and flex their memory muscles while rappelling down the side of a castle.
La Ville Rose
Teams drive to Toulouse, France, known as the “Pink City,” where they must run, tackle, and kick their way through a roadblock while training with a champion pro rugby team.
Vamos a la Playa
Teams embark on a megaleg in Malaga, Spain, where racers become grill masters and brave rough waters.
Don't Look Down
Teams continue the megaleg in Ronda, Spain, where they must choose to build an arch brick by brick or dress for success.
How Am I Going to Survive This?
The final 4 teams race through Iceland to clinch a spot in the finale and a chance to win the $1 million prize.
The Only Leg That Matters
The final 3 teams travel 3,000 miles to race through Nashville for the final showdown, where they must deliver guitars and play a giant floor piano to win the $1 million prize.