Release Date
Premiered30 Rock Season 1 released on October 11, 2006.
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Sign In to Track ProgressSeasons
Pilot
Comedy writer Liz Lemon is called upstairs to meet the new network exec, Jack Donaghy, who instructs her to hire movie star Tracy Jordan to draw a young male audience to "The Girlie Show."
The Aftermath
Jack continues to tweak "The Girlie Show" so that eccentric Tracy Jordan can be the star. Meanwhile, Liz makes it worse when she tries to smooth things over and Tracy throws a yacht party.
Blind Date
Cupid has a new rival when Jack insists on setting Liz up on a blind date with his out of town friend, Thomas. Meanwhile the writing staff have a poker night with Tracy and Jack which turns very competitive.
Jack the Writer
Lines are drawn when Jack decides to sit in on the writers' room and Kenneth the page tries to deal with Tracy's difficult demands.
Jack-Tor
Jack is determined to act in a sketch on the show. Liz suspects Tracy may be illiterate and Frank and Toofer are busy tricking Jenna into thinking she is on the verge of being fired.
Jack Meets Dennis
Liz reconnects with her ex-boyfriend Dennis, the last remaining pager salesman in New York. Meanwhile, Jenna and Tracy try to "enhance" their appearances for career reasons.
Tracy Does Conan
It's a star showdown when a dazed and confused Tracy bumps Jenna from her scheduled appearance on "Late Night with Conan O'Brien" which sends both actors into a tailspin. Meanwhile, Liz realizes she needs to break up with Dennis.
The Break-Up
At the urging of everyone, Liz finally breaks up with Dennis, but the path back to "single and loving it" proves to be filled with unforeseen obstacles. Meanwhile, Jack is having relationship problems, and Tracy and Toofer clash over negative African American stereotypes.
The Baby Show
There are mommy issues on the set when Jenna tells everyone that Liz wants to get pregnant, and Jack gives her some very personal parental advice. Meanwhile, Tracy wants Josh to be fired, because he doesn't like Josh's impression of him.
The Rural Juror
Jenna can't wait for her new movie to open, but Liz won't tell her what she really thinks of her performance. Meanwhile, Jack helps Tracy create and market a new cooking machine.
The Head and the Hair
There are some new power players around when Jack and Kenneth the page switch roles for the day and Liz finds herself clicking with a gorgeous hunk.
Black Tie
Liz, Jack, and Jenna rub elbows with the upper crust at a foreign prince's birthday party where they meet Jack's soon-to-be ex-wife.
Up All Night
Valentine's Day is much more than candy and flowers when Jack celebrates the finalization of his divorce and the writers are forced to pull an all-nighter. Liz receives flowers from a secret admirer.
The C Word
Being the boss isn't all it's cracked up to be when Liz overhears the writers discussing her management style, as they call her an offensive word. Meanwhile, Jack tries to impress CEO Don Geiss at a charity golf tournament by bringing Tracy along.
Hard Ball
It's negotiation time, and Jack plans to teach Liz a thing or two about how to handle Josh's new contract. Jenna makes several big publicity mistakes and Kenneth becomes a member of Tracy's entourage.
The Source Awards
It's lights, camera, aggravation when Liz finds herself locked in a relationship with Tracy's determined new manager and Jack forces Tracy to host The Source Awards while he promotes a new line of wine.
The Fighting Irish
Family matters move front and center when Jack is reunited with his down-and-out brother and Liz has a tough time making staff cutbacks. Meanwhile, Tracy is on the search for a church and asks everyone for advice.
Fireworks
Sparks are flying when Jack uses Kenneth the page to thwart an aggressive west coast NBC exec and Liz follows her crush to an AA meeting. Dr. Spaceman tells Tracy that he is a descendant of Thomas Jefferson which leads to chaos.
Corporate Crush
Love is in the air, but Liz is concerned when Jack takes an overwhelming interest in her new boyfriend Floyd. Meanwhile, Don Geiss takes the microwave department away from Jack after a disastrous "fireworks" display, but Jack becomes distracted when he meets Phoebe, a British woman who works at an art gallery.
Cleveland
There are certainly no sparks when Jack asks Liz to take his fiancee, Phoebe, out for a ladies' lunch. But Liz finds a lot more to like when her boyfriend takes her to the great city of Cleveland. Meanwhile, Tracy thinks the "Black Crusaders" are out to get him.
Hiatus
Tracy, on the run from the Black Crusaders, goes into hiding with Kenneth's cousin Jessie. Meanwhile, the pressure is on Liz to make the show work after Jack's mother arrives and Jack ends up in the hospital.
30 Rock
Season 1
Release Date
Premiered30 Rock Season 1 released on October 11, 2006.
Your Progress
Track your watching progress by signing in
Sign In to Track ProgressPilot
Comedy writer Liz Lemon is called upstairs to meet the new network exec, Jack Donaghy, who instructs her to hire movie star Tracy Jordan to draw a young male audience to "The Girlie Show."
The Aftermath
Jack continues to tweak "The Girlie Show" so that eccentric Tracy Jordan can be the star. Meanwhile, Liz makes it worse when she tries to smooth things over and Tracy throws a yacht party.
Blind Date
Cupid has a new rival when Jack insists on setting Liz up on a blind date with his out of town friend, Thomas. Meanwhile the writing staff have a poker night with Tracy and Jack which turns very competitive.
Jack the Writer
Lines are drawn when Jack decides to sit in on the writers' room and Kenneth the page tries to deal with Tracy's difficult demands.
Jack-Tor
Jack is determined to act in a sketch on the show. Liz suspects Tracy may be illiterate and Frank and Toofer are busy tricking Jenna into thinking she is on the verge of being fired.
Jack Meets Dennis
Liz reconnects with her ex-boyfriend Dennis, the last remaining pager salesman in New York. Meanwhile, Jenna and Tracy try to "enhance" their appearances for career reasons.
Tracy Does Conan
It's a star showdown when a dazed and confused Tracy bumps Jenna from her scheduled appearance on "Late Night with Conan O'Brien" which sends both actors into a tailspin. Meanwhile, Liz realizes she needs to break up with Dennis.
The Break-Up
At the urging of everyone, Liz finally breaks up with Dennis, but the path back to "single and loving it" proves to be filled with unforeseen obstacles. Meanwhile, Jack is having relationship problems, and Tracy and Toofer clash over negative African American stereotypes.
The Baby Show
There are mommy issues on the set when Jenna tells everyone that Liz wants to get pregnant, and Jack gives her some very personal parental advice. Meanwhile, Tracy wants Josh to be fired, because he doesn't like Josh's impression of him.
The Rural Juror
Jenna can't wait for her new movie to open, but Liz won't tell her what she really thinks of her performance. Meanwhile, Jack helps Tracy create and market a new cooking machine.
The Head and the Hair
There are some new power players around when Jack and Kenneth the page switch roles for the day and Liz finds herself clicking with a gorgeous hunk.
Black Tie
Liz, Jack, and Jenna rub elbows with the upper crust at a foreign prince's birthday party where they meet Jack's soon-to-be ex-wife.
Up All Night
Valentine's Day is much more than candy and flowers when Jack celebrates the finalization of his divorce and the writers are forced to pull an all-nighter. Liz receives flowers from a secret admirer.
The C Word
Being the boss isn't all it's cracked up to be when Liz overhears the writers discussing her management style, as they call her an offensive word. Meanwhile, Jack tries to impress CEO Don Geiss at a charity golf tournament by bringing Tracy along.
Hard Ball
It's negotiation time, and Jack plans to teach Liz a thing or two about how to handle Josh's new contract. Jenna makes several big publicity mistakes and Kenneth becomes a member of Tracy's entourage.
The Source Awards
It's lights, camera, aggravation when Liz finds herself locked in a relationship with Tracy's determined new manager and Jack forces Tracy to host The Source Awards while he promotes a new line of wine.
The Fighting Irish
Family matters move front and center when Jack is reunited with his down-and-out brother and Liz has a tough time making staff cutbacks. Meanwhile, Tracy is on the search for a church and asks everyone for advice.
Fireworks
Sparks are flying when Jack uses Kenneth the page to thwart an aggressive west coast NBC exec and Liz follows her crush to an AA meeting. Dr. Spaceman tells Tracy that he is a descendant of Thomas Jefferson which leads to chaos.
Corporate Crush
Love is in the air, but Liz is concerned when Jack takes an overwhelming interest in her new boyfriend Floyd. Meanwhile, Don Geiss takes the microwave department away from Jack after a disastrous "fireworks" display, but Jack becomes distracted when he meets Phoebe, a British woman who works at an art gallery.
Cleveland
There are certainly no sparks when Jack asks Liz to take his fiancee, Phoebe, out for a ladies' lunch. But Liz finds a lot more to like when her boyfriend takes her to the great city of Cleveland. Meanwhile, Tracy thinks the "Black Crusaders" are out to get him.
Hiatus
Tracy, on the run from the Black Crusaders, goes into hiding with Kenneth's cousin Jessie. Meanwhile, the pressure is on Liz to make the show work after Jack's mother arrives and Jack ends up in the hospital.